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ReesetMe
Freemium
Most habit-change apps track streaks and call it progress — until you're three days in, the urge hits at 11pm, and there's nothing between you and the behavior except a badge you're about to lose.
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Summary
ReesetMe is a mobile check-in companion for individual habit recovery, covering behaviors like porn, smoking, and drinking. The core loop is three steps: notice what's happening (time, feeling, place), interrupt the urge with a guided 90-second pause, and watch a growth tree accumulate evidence of the moments you protected. The coach adapts prompts to your declared focus, so the guidance you get for smoking isn't the same script as the one for drinking. There's no API, no web interface, and no way to export or pipe your data elsewhere — this is a self-contained mobile app, full stop. If you need a clinical audit trail, a therapist integration, or anything beyond personal reflection, you're looking at the wrong tool.
Bottom line: ReesetMe works as a private, daily urge-interruption companion for someone who wants structured self-guided support without a waiting room — but the moment you need clinical reporting, professional oversight, or cross-platform data access, the architecture has no path forward.
Pricing Plans
Subscription- Free Tier
- Seven days full access; subscription required after trial
7-day trial
Free
Full access to personalized AI coach, urge check-ins, growth tree, and insights
- Personalized AI coach
- Urge check-ins and guided pauses
- Growth tree and daily progress
ReesetMe Plus
per month
Unlimited adaptive coaching, deeper insights, and reminders after trial
- Unlimited adaptive coaching
- Deeper pattern summaries
- Personalized trigger plans
View full pricing on reesetme.com →
Pricing may have changed since last verified. Check the official site for current plans.
Find your fit
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Pros
- Urge check-ins trigger a 90-second guided pause at the exact decision moment, which means the app intervenes before behavior rather than logging it after the fact.
- The growth tree accumulates honest check-ins including slips, so a single setback doesn't wipe visible progress — which means users don't face the shame reset that causes abandonment in streak-based apps.
- Habit focus and coach prompts adapt to what you declare at setup, so someone working on smoking gets different guidance than someone working on drinking, rather than generic behavioral scripts.
- Privacy controls are user-managed from the start — you decide what the coach can see and whether analytics are shared — which means sensitive behavioral data stays under your control without requiring an account audit to confirm.
- The free trial requires no payment information to start, so you can complete a full week of the actual product before any commitment decision — which means you're evaluating real check-in behavior, not a demo mode.
Cons
- There is no API, no export function, and no integration path — so if a therapist, coach, or clinical program needs to see your pattern data, there is no way to share it short of screenshots, and teams building any kind of care coordination workflow cannot use this tool at all.
- Deeper pattern summaries, personalized trigger plans, and adaptive reminders are paid-only features — after the seven-day trial, users who can't or won't subscribe lose the insight layer that makes patterns visible over time, leaving only manual check-ins without the analytical feedback loop.
- The tool covers four named habit categories (porn, masturbation, smoking, drinking) and the coach adapts within those — users with other compulsive behaviors (gambling, binge eating, social media) have no confirmation the method or prompts were designed for their situation, and community reports on edge-case fit are absent from the vendor page.
- There is no web or desktop access — the entire product lives in a mobile app, which means anyone whose urge moments happen at a workstation, or who loses phone access during recovery, loses access to the intervention tool at the exact moment they need it.
About
- Platforms
- iOS (App Store); Google Play coming soon
- API Available
- No
- Self-Hosted
- No
- Last Updated
- September 9, 2026
Best For
Who it's for
- Individuals seeking private self-guided habit recovery
- Users wanting adaptive coaching without judgment
- People starting with a short free trial before committing
What it does well
- Tracking and interrupting urges for habit change
- Building daily awareness of patterns around specific behaviors
- Visualizing progress with a growth tree over multiple days
Frequently Asked Questions
- Is ReesetMe free?
- ReesetMe offers a free option alongside paid upgrades. Check the current allowances and terms before choosing a plan.
- What platforms does ReesetMe support?
- ReesetMe is available on: iOS (App Store); Google Play coming soon.
Streak apps leave users alone at the moment of urge
Most habit-change apps track streaks and call it progress until the urge hits at 11pm and the only barrier left is a badge about to be lost. ReesetMe is a mobile check-in companion for behaviors such as porn, smoking, and drinking. The loop has three steps: notice time, feeling, and place; run a guided 90-second pause; and let a growth tree record each protected moment. The coach changes its prompts to match the declared focus so smoking guidance differs from drinking guidance. No API, no web interface, and no export exist.
Core features
The vendor states that check-ins trigger the pause before behavior occurs rather than after. The growth tree keeps honest records including slips, avoiding the shame reset common in streak systems. Prompts adapt at setup. Deeper summaries and adaptive reminders require a paid subscription after the seven-day trial.
Limitations
There is no way to share pattern data with a therapist or program except through screenshots. Paid-only features handle pattern analysis once the trial ends.
Who it is for / who should skip it
Best for individuals seeking private self-guided habit recovery and adaptive coaching without judgment who want a short free trial first. Skip it if any therapist, coach, or external workflow needs access to the data or if ongoing pattern insights are required without a subscription.
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