Rizin
Freemium
Users seeking adaptive, non-fixed workout programming
Generic meal plans from a magazine don't know you eat late shifts, hate salads, and haven't exercised in two years — Apex Pulse exists to close that gap with a conversational AI that asks before it prescribes.
The tool runs entirely in a browser: you state a goal, the AI asks two or three targeted questions about your schedule and preferences, and returns a combined nutrition and movement plan in under a minute. PDF export means the plan survives offline — no app install, no account required to start. The free tier caps you at ten messages per day, which covers a first plan but runs out fast if you want to iterate or ask follow-up questions. Memory of your goals and progress is a paid-only feature, so free users restart context with each session. There is no API, no mobile app, and no self-hosting — if your workflow lives outside a browser tab, this tool does not travel with you.
Bottom line: Pick Apex Pulse if you need a personalized starting plan today, on a phone or laptop, with no account friction — but plan on something more structured the moment you need a coach who remembers last week's numbers without you re-entering them.
10 messages per day, basic nutrition & training plans, AI memory of goals, PDF export
Unlimited messages, remembers goals & progress, PDF export for every plan
Everything in CORE plus most capable AI model, 6× longer memory, gram-level program detail
View full pricing on apexpulse.pro →
Pricing may have changed since last verified. Check the official site for current plans.
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Freemium
Users seeking adaptive, non-fixed workout programming
Freemium
Independent practices and small clinics using OpenEMR or custom EHRs
Most fitness plans hand you a template built for someone else’s body, schedule, and food preferences. Apex Pulse takes a different approach: you name your goal in plain language — ‘5 kg in a month’, ‘start from zero’, ‘build muscle’ — the AI asks two or three follow-up questions about your lifestyle, and within roughly sixty seconds it returns a matched nutrition and movement plan. The workflow is chat-based, browser-only, and requires no registration to begin. The vendor states the interface operates in both Bulgarian and English.
The differentiating feature is the conversational refinement loop. Rather than locking you into a form with dropdowns, the AI adapts the plan through ongoing chat — you can push back on a meal, report that a workout does not fit your week, or shift your goal, and the plan adjusts. PDF export is available across tiers, so the output can leave the browser and sit in a folder or be shared with a physician.
The tool fits individuals who want a personalized starting point without a gym contract or a registered dietitian appointment. It breaks down at the edge cases: the free tier’s ten-message daily limit constrains meaningful iteration on the same day you generate a plan, and goal memory — the AI retaining your history across sessions — is a paid-only feature. Teams or coaches building plans for multiple clients will find no API and no multi-user tooling. Users who need medically supervised nutrition guidance will hit the tool’s own disclaimer: it is not a substitute for clinical advice.
Payment processing runs through Stripe; the vendor states card data is not stored on their servers. Billing is per thirty-day access window with no automatic renewal — a structural choice that removes subscription cancellation risk but also means continuity of memory resets unless you actively repurchase.
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